Athletes that give back...Hannah Teter

The 2006 gold medalist teamed up with World Vision to found Hannah’s Gold, a partnership aimed at providing residents of Kirindon, Kenya with necessities like clean water, farming tools, and educational supplies.

What is your plate telling you?

The color of your food can tell you a lot about what nutrients are packed inside of your meal. By eating a colorful diet we are doing our part to make sure our body gets the nutrients it needs.

Concussion 101: how to protect athletes

Know the warning signs! Protect yourself and your players by knowing the signs of a concussion provided by the U.S. National Library of Medicine.



Pitch premiere coming in September 2016

It looks like Major League Baseball is welcoming their first female baseball player!

Not even partial deafness can stop Abby Jensen

Idaho State's outside hitter Abby Jensen, sophomore, may be partially deaf, but she isn’t letting that slow her down!

NCAA Championships will relocate from North Carolina for 2016-2017

The NCAA announced that multiple NCAA championship games have been moved from North Carolina because the Board of Governors are not a fan of North Carolina’s discriminatory practices

New to coaching? Try the GROW model

According to, the GROW model was created to help people hone in on the goals they want to accomplish and develop a plan to accomplish them.

8.24 is Kobe Bryant Day in LA

The city of Los Angeles, California honored NBA All-Star Kobe Bryant by making August 24, “Kobe Bryant Day”.

Athletes, they are just like us...they are homeschooled!

In 2003, 13-year-old Bethany Hamilton made headlines after her typical surfing session ended in a life threatening shark attack.

Embrace your imperfections...being tall

WNBA star Brittney Griner’s 6’8 frame may be celebrated now, but while growing up Griner was often made fun for her appearance. Long arms, long legs and an athletic build made her a constant target for bullies.