A concussion occurs through a bump or blow to the head causing the brain to move inside the skull, changing chemicals and damaging brain cells.
Veganism doesn't make you have to miss out on tacos! Check out his vegan taco recipe from Bon Appétit!
Ingredients (Makes for 6 servings)
Jump start your morning with these 5 hardy breakfast options
2. Eggs and a fruit smoothie
3. Fruit and yogurt parfait
4. Protein shake
The color of your food can tell you a lot about what nutrients are packed inside of your meal. By eating a colorful diet we are doing our part to make sure our body gets the nutrients it needs.
Has the school year got you in a daze?
Ayesha Curry, wife of NBA superstar Stephen Curry from the Golden State Warriors, is writing a cook book!
1. PB & Jelly Sandwich: It’s a classic for a reason
2. Lettuce wraps: Tailor it to your taste! Avocado, your choice of meat, tomato, onion, cheese, and condiments and you’re good to go!
3. Fruit salad