Paying it Forward with Kylie Frame's Lacrosse for Love

Kylie Frame is a young high school student that started her own lacrosse clinic, Lacrosse for Love, and works to pay it forward by raising money for the National Brain Tumor Society. Learn more about Kylie below!

 

My Story

Girl Chat Questions with Megan Louwers

  1. When did your passion for soccer begin and what do you love most about playing soccer?

 

Tell me no. I dare you.

My muscles are tight, tense, pushed to the point of exhaustion, but the feeling is like flying. I watch as the quarterback counts out before screaming, “Hike!” He fakes a pass, then runs up the field.

Are Protein Shakes Good or Bad?

Dear Caroline,

Thank you for your message!

 

Protein shakes are perfect for recovering after a workout!

After Practice Meals

Dear Emily,

Thank you for your message! :)

The number one ingredient to have in a meal or ​snack after an intense​ workout is protein.

Let's Use Our Role In Sports to Improve Childhood Nutrition

           While there are many ways I could apply my degree to improve the lives of fellow Texans, child nutrition is an issue that I specifically would like to help fix. Across the world there are children that are malnourished or obese.

Mouth Guards for All Basketball Players

Traditionally, mouth guards have been used to protect boxers, football players, and hockey players. Now it is becoming more evident that mouth guards need to become a mandatory piece of equipment for basketball uniforms.

Meet the Coaches!

Our coaches and nutritionist are here to help provide you with tips on how to help on an off the court...for the only children out there, think of them as the big sisters you never had but always wanted. Whether advice on how to balance school and

Basketball drills for all skill levels

A good game of basketball starts with a good warm up and ends with a cool down.

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